下面就是小编给大家带来的永不低头双语美文（共含9篇），希望大家喜欢，可以帮助到有需要的朋友!
永不低头议论文
人生百年，转眼即逝，你是否曾在这浩瀚的时间汪洋中绽放过？或者留下一点点痕迹……
举世闻名的音乐大师――贝多芬，在他最后一次指挥乐队演奏时，台下响起暴风雨般的掌声，但是，贝多芬却站在台上等了许久，因为他那时已经完全聋了！他听不到掌声，也不知道何时结束，只能站在舞台上等着。可是，就是这样的一位聋人，却顽强的跟命运奋斗着，弹出了生命的音！一首“命运交响曲”，使他永远留在了人们的心中！听着他的“命运交响曲”，我似乎看到了他那深邃的眼神，里面透露出与命运和生活斗争的'坚定决心；他那宽大的肩膀，似乎要承担起命运给他的所有重担！
贝多芬！多么神圣的一个名字！至死也不肯向命运低头，让自己的生命在音乐中绽放，在音乐中重生，在音乐中永留人世！
史蒂芬・威廉・霍金，鼎鼎大名的人物，他不幸患上了会使肌肉萎缩的卢伽雷氏症，在轮椅上躺了46年！然而，就是这样一位重度瘫痪患者，却凭着语音合成器成为了当代的广义相对论和宇宙论家，被称为“宇宙”。
70年代他与彭罗斯一起证明了的奇性定理，为此他们共同获得了1988年的沃尔夫物理奖。他因此被誉为继爱因斯坦之后世界上最的科学思想家和最杰出的理论物理学家。就是这样的一位瘫痪的人，他还证明了黑洞的面积定理，即随着时间的增加黑洞的面积不减。这很自然使人将黑洞的面积和热力学的熵联系在一起。
但他魅力不仅在于他是一个充满传奇色彩的物理天才，也因为他是一个令人折服的生活强者。他不断求索的科学精神和勇敢顽强的人格力量深深地吸引了每一个知道他的人。他，让自己的生命在生活和物理中绽放！
有时，敢于在所谓的命运背弃你时勇敢的与其斗争，在遇到挫折时不是低头而是去战胜挫折，就会让你的生命如鲜花般绽放！
1) 那些能将我杀死的事物，会使我变得更有力。——尼采
2) 交好运令人羡慕，而战胜厄运令人敬佩。——塞内加
3) 好的运气令人羡慕，而战胜厄运则更令人惊叹。——培根
4) 苦难有如乌云，远望去但见墨黑一片，然而身临其下时不过是灰色而已。——里希特
5) 走红运比遭厄运需要更伟大的品质。——拉罗什富科
6) 在厄运中满怀希望，在好运中不忘忧虑，这样便能泰然担待祸福。——贺拉斯
7) 我要厄住命运的咽喉，它无法使我完全屈服。——贝多芬说
8) 幸运所生的德性是节制，厄运所生的德性是坚忍……。——培根
9) 幸运最能发现罪恶;而厄运最能发现美德。——培根
10) 只要厄运打不垮信念，希望之光就会驱散绝望之云。—— 郑秀芳
11) 不因幸运而固步自封，不因厄运而一蹶不振。真正的强者，善于从顺境中找到阴影，从逆境中找到光亮，时时校准自己前进的目标。——易卜生
12) 厄运离怯者最近。——佚名
13) 厄难，勤苦之事也。——《诗·谷风》笺
14) 厄运往往能使天才奋发。——奥维德
15) 烈火试真金，逆境试强者。——塞内加
16) 有了勇气便能粉碎厄运。—— 塞万提斯
17) 在厄运中勇敢坚定是堂堂男子，在厄运中达观明智是战胜命运的前提。——佚名
18) 我从来不知道什么是苦闷，失败了再来，前途是自己创造出来的。——徐特立
19) 交好运时要谨慎，遭厄运时要忍耐。——J·雷
20) 即使厄运降临，也要勇敢地拥抱他，直到征服他，拥有灿烂阳光。——佚名
1) 要记住!状况越严重，越困难，就越需要坚定用心果敢，而越无为就越有害。——列夫?托尔斯泰
2) 生活的道路一旦选定，就要勇敢地走到底，决不回头。——左拉
3) 疾风知劲草，烈火炼真金。不经寒霜苦，安能香袭人?锋自磨砺出，玉乃雕琢成。人而不苦练，焉能艺精深?——佚名
4) 绳可锯木断，水可滴石穿。苦干加巧干，坚持持久战。——郭沫若
5) 患难困苦，是磨炼人格之最高学校。——梁启超
6) 只有不畏艰险的人，才能享受冒险的乐趣。——狄斯累利
7) 最困难之时，就是离成功不远之日。——拿破仑
8) 能克服困难的人，可使困难化为良机。——丘吉尔
9) 透过苦难，走向欢乐。——贝多芬
10) 有困难是坏事也是好事，困难会逼着人想办法，困难环境能锻炼出人才来。——徐特立
11) 如果人生的途程上没有障碍，人还有什么可做的呢。——俾斯麦
12) 浪花愈大，凝立的磐石在沉默的持守里，愉悦也愈大。——冰心
13) 永远没有人力能够击退一个坚决强毅的期望。——金斯莱
14) 世人历险如此，忍耐平夷在后头。——郑燮
15) 天下无难事，只怕有心人。天下无易事，只怕粗心人。——袁牧
16) 在艰苦奋斗的环境中锻炼出来的文人，总比生长在温暖逸乐的环境中的人，要坚强伟大。——郁达夫
17) 什么是路?就是从没路的地方践踏出来的，从只有荆棘的地方开辟出来的。——鲁迅
18) 不好灰心，不好绝望，对一切都要乐观……需要有决心——这是最要紧的，有了决心一切困难的事都会变得容易。——果戈理
1) 千淘万漉虽辛苦，吹尽狂沙始到金。——刘禹锡
2) 只有在苦难中，才能认识自我。——希尔蒂
3) 患难及困苦，是磨炼人格的最高学府。——苏格拉底
4) 其实世上本没有路，走的人多了，也便成了路。——鲁迅
5) 世上无难事，只要肯登攀。——毛泽东
6) 天行健，君子以自强不息。——文天祥
7) 人到了山穷水尽的地步，而能够自拔，才不算懦弱!——徐悲鸿
8) 困难产生于克服困难的发奋中。——斯迈尔斯
9) 切莫垂头丧气，即使失去了一切，你还握有未来。——奥斯卡?王尔德
10) 咱们只以坚持不断的发奋，才能够抗拒这不可战胜的灰心失望。——莫泊桑
11) 只要持续地发奋，不懈地奋斗，就没有征服不了的东西。——塞内加
12) 伟大的事业是根源于坚韧不断的工作，以全副精神去从事，不避艰苦。——罗素
13) 即使遇到了不幸的灾难，已经开始了的事情决不放下。——佚名
14) 坚定的前进者尽管也有停歇的时候，却勇往直前。——赫伯特
15) 在期望与失望的决斗中，如果你用勇气与坚决的双手紧握着，胜利必属于期望。——普里尼
16) 为学正如撑上船，一篙不可放缓。——朱熹
17) 从不为艰难岁月哀叹，从不为自我命运悲伤的人，的确是伟人。——塞内加
18) 谁有历经千辛万苦的意志，谁就能到达任何目的。——米南德
19) 不是一番寒彻骨，怎得梅花扑鼻香。——冯梦龙
20) 宝剑锋从磨砺出，梅花香自苦寒来。——佚名
双语美文大全
【双语美文】让你微笑的人
When the door of happiness closes, another opens, but often times we look so long at the closed door that we don't see the one which has been opened for us.
一道幸福之门关闭时，另一扇就会打开。我们经常太多太多地只看见关闭的门，而对开启的门却熟视无睹。
Maybe God wants us to meet a few wrong people before meeting the right one so that when we finally meet the right person, we will know how to be grateful for that gift.
或许是上帝的安排，在最终找到知音之前，我们总要遇到一些不尽如意的人，只有这样，我们才能对知音这份礼物充满感激之情。
The best kind of friend is the kind you can sit on a porch and swing with, never say a word, and then walk away feeling like it was the best conversation you've ever had.
也许最好的朋友就是那些你坐在门廊下，看到的来回过往的行人。你与他们一言未语，走开时却感到好像有过最好的交谈。
It's true that we don't know what we've got until we lose it, but it's also true that we don't know what we've been missing until it arrives.
无疑，一件东西只有失去时，我们才会懂得其真正的价值。同样，一件东西在得到之前，我们并没有意识到它的缺少。
Giving someone all your love is never an assurance that they'll love you back! Don't expect love in return; just wait for it to grow in their heart but if it doesn't, be content it grew in yours. It takes only a minute to get a crush on someone, an hour to like someone, and a day to love someone, but it takes a lifetime to forget someone.
将爱全部付出，并不能确保一定会得到回报。别指望爱有什么回报，耐心地等待它在你所爱的人的心里生根发芽，成长壮大。即使不会那样，也要感到满足，相信爱在自己心里成长。迷恋一个人只需要一分钟，喜欢一个人需要一个小时，爱上一个人需要一天，而忘记一个人则需要一辈子的时间。
Don't go for looks; they can deceive. Don't go for wealth; even that fades away. Go for someone who makes you smile because it takes only a smile to make a dark day seem bright. Find the one that makes your heart smile.
不要追求华丽的外表，外表常常具有欺骗性。不要追求万贯家产，财富也会散尽。寻找那个可以使你微笑的人，只有微笑才能使黑暗的日子变得光明。寻找那个能够使你的心灵微笑的人。
双语阅读：让你微笑的人
Maybe God wants us to meet a few wrong people before meeting the right one so that when we finally meet the right person, we will know how to be grateful for that gift.
或许是上帝的安排，在最终找到知音之前，我们总要遇到一些不尽如意的人，只有这样，我们才能对知音这份礼物充满感激之情。
When the door of happiness closes, another opens, but often times we look so long at the closed door that we don't see the one which has been opened for us.
一道幸福之门关闭时，另一扇就会打开。我们经常太多太多地只看见关闭的门，而对开启的门却熟视无睹。
The best kind of friend is the kind you can sit on a porch and swing with, never say a word, and then walk away feeling like it was the best conversation you've ever had.
也许最好的朋友就是那些你坐在门廊下，看到的来回过往的行人。你与他们一言未语，走开时却感到好像有过最好的交谈。
It's true that we don't know what we've got until we lose it, but it's also true that we don't know what we've been missing until it arrives.
无疑，一件东西只有失去时，我们才会懂得其真正的价值。同样，一件东西在得到之前，我们并没有意识到它的缺少。
Giving someone all your love is never an assurance that they'll love you back! Don't expect love in return; just wait for it to grow in their heart but if it doesn't, be content it grew in yours. It takes only a minute to get a crush on someone, an hour to like someone, and a day to love someone, but it takes a lifetime to forget someone.
将爱全部付出，并不能确保一定会得到回报。别指望爱有什么回报，耐心地等待它在你所爱的人的心里生根发芽，成长壮大。即使不会那样，也要感到满足，相信爱在自己心里成长。迷恋一个人只需要一分钟，喜欢一个人需要一个小时，爱上一个人需要一天，而忘记一个人则需要一辈子的时间。
Don't go for looks; they can deceive. Don't go for wealth; even that fades away. Go for someone who makes you smile because it takes only a smile to make a dark day seem bright. Find the one that makes your heart smile.
不要追求华丽的外表，外表常常具有欺骗性。不要追求万贯家产，财富也会散尽。寻找那个可以使你微笑的人，只有微笑才能使黑暗的日子变得光明。寻找那个能够使你的心灵微笑的人。
编辑推荐：双语阅读
精美英文欣赏:让我们微笑吧Let Us Smile
[美文欣赏]
The thing that goes the farthest toward making life worthwhile,
That costs the least and does the most, is just a pleasant smile.
The smile that bubbles from the heart that loves its fellow men,
Will drive away the clouds of gloom and coax the Sun again.
It'sfull of worth and goodness, too, with manly kindness blent;
It’s worth a million dollars, and it doesn’t cost a cent.
There is no room for sadness when we see a cheery smile;
It always has the same good look; it’s never out of style;
It nerves us on to try again when failure makes us blue;
The dimples of encouragement are good for me and you.
It pays the highest interest — for it is merely lent;
It’s worth a million dollars, and it doesn’t cost a cent.
A smile comes very easy — you can wrinkle up with cheer,
A hundred times before you can squeeze out a salty tear;
It ripples out, moreover, to the heartstrings that will tug,
And always leaves an echo that is very like a hug.
So, smile away! Folks understand what by a smile is meant;
It’s worth a million dollars, and it doesn’t cost a cent.
[参考译文]
那最能赋予生命价值、代价最廉而回报最多的东西，
不过一个令人心畅的微笑而已。
由衷地热爱同胞的微笑，
会驱走心头阴郁的乌云，心底收获一轮夕阳。
它充满价值和美好，混合着坚毅的仁爱之心；
它价值连城却不花一文。
当我们看到喜悦的微笑，忧伤就会一扫而光；
它始终面容姣好，永不落伍；
失败令我们沮丧之时，它鼓励我们再次尝试；
鼓励的笑靥于你我大有裨益。
它支付的利息高昂无比──只因它是种借贷形式；
它价值连城却不花一文。
来一个微笑很容易──嘴角欢快翘起来，
你能百次微笑，可难得挤出一滴泪；
它的涟漪深深波及心弦，
总会留下反响，宛若拥抱。
继续微笑吧！谁都懂得它意味着什么；
它价值连城却不花一文。
英语美文欣赏：美丽的微笑与爱心
The poor are very wonderful people. One evening we went out and we picked up four people from the street. And one of them was in a most terrible condition，and I told the sisters: You take care of the other three. I take care of this one who looked worse. So I did for her all that my love can do. I put her in bed, and there was such a beautiful smile on her face. She took hold of my hand as she said just the words “thank you” and she died. I could not help but examine my conscience[良心]before her and I asked what would I say if I was in her place. And my answer was very simple. I would have tried to draw a little attention to myself. I would have said I am hungry, that I am dying, I am cold, I am in pain, or something, but she gave me much more-she gave me her grateful love. And she died with a smile on her face. As did that man whom we picked up from the drain[阴沟、下水道], half eaten with worms, and we brought him to the home. “I have lived like an animal in the street, but I am going to die like an angel, loved and cared for.” And it was so wonderful to see the greatness of that man who could speak like that, who could die like that without blaming anybody, without cursing anybody, without comparing anything. Like an angel-this is the greatness of our people. And that is why we believe what Jesus had said: I was hungry, I was naked, I was homeless, I was unwanted, unloved, uncared for, and you did it to me.
穷人是非常了不起的人。一天晚上，我们外出，从街上带回了四个人，其中一个生命岌岌可危。于是我告诉修女们说：“你们照料其他三个，这个濒危的人就由我来照顾了。”就这样，我为她做了我的爱所能做的一切。我将她放在床上，看到她的脸上绽露出如此美丽的微笑。她握着我的手，只说了句“谢谢您”就死了。我情不自禁地在她面前审视起自己的良知来。我问自己，如果我是她的话，会说些什么呢？答案很简单，我会尽量引起旁人对我的关注，我会说我饥饿难忍，冷得发抖，奄奄一息，痛苦不堪，诸如此类的话。但是她给我的却更多更多――她给了我她的感激之情。她死时脸上却带着微笑。我们从排水道带回的那个男子也是如此。当时，他几乎全身都快被虫子吃掉了，我们把他带回了家。“在街上，我一直像个动物一样地活着，但我将像个天使一样地死去，有人爱，有人关心。”真是太好了，我看到了他的伟大之处，他竟能说出那样的话。他那样地死去，不责怪任何人，不诅咒任何人，无欲无求。像天使一样――这便是我们的人民的.伟大之所在。因此我们相信耶稣所说的话――我饥肠辘辘――我衣不蔽体――我无家可归――我不为人所要，不为人所爱，也不为人所关心――然而，你却为我做了这一切。
I believe that we are not real social workers. We may be doing social work in the eyes of the people, but we are really contemplatives[修行者、沉思冥想的人] in the heart of the world. For we are touching the body of Christ twenty-four hours…And I think that in our family we don't need bombs and guns, to destroy, to bring peace, just get together, love one another, bring that peace, that joy, that strength of presence of each other in the home. And we will be able to overcome all the evil that is in the world.
我想，我们算不上真正的社会工作者。在人们的眼中，或许我们是在做社会工作，但实际上，我们真的只是世界中心的修行者。因为，一天24小时，我们都在触摸基督的圣体。我想，在我们的大家庭时，我们不需要枪支和炮弹来破坏和平，或带来和平――我们只需要团结起来，彼此相爱，将和平、欢乐以及每一个家庭成员灵魂的活力都带回世界。这样，我们就能战胜世界上现存的一切邪恶。
And with this prize that I have received as a Prize of Peace, I am going to try to make the home for many people who have no home. Because I believe that love begins at home, and if we can create a home for the poor I think that more and more love will spread. And we will be able through this understanding love to bring peace be the good news to the poor. The poor in our own family first, in our country and in the world. To be able to do this, our Sisters, our lives have to be wove with prayer. They have to be woven with Christ to be able to understand, to be able to share. Because to be woven with Christ is to be able to understand, to be able to share. Because today there is so much suffering…When I pick up a person from the street, hungry, I give him a plate of rice, a piece of bread, I have satisfied. I have removed that hunger. But a person who is shut out, who feels unwanted, unloved, terrified, the person who has been thrown out from society-that poverty is so full of hurt and so unbearable…And so let us always meet each other with a smile, for the smile is the beginning of love, and once we begin to love each other naturally we want to do something.
我准备以我所获得的诺贝尔和平奖奖金为那些无家可归的人们建立自己的家园。因为我相信，爱源自家庭，如果我们能为穷人建立家园，我想爱便会传播得更广。而且，我们将通过这种宽容博大的爱而带来和平，成为穷人的福音。首先为我们自己家里的穷人，其次为我们国家，为全世界的穷人。为了做到这一点，姐妹们，我们的生活就必须与祷告紧紧相连，必须同基督结结一体才能互相体谅，共同分享，因为同基督结合一体就意味着互相体谅，共同分享。因为，今天的世界上仍有如此多的苦难存在……当我从街上带回一个饥肠辘辘的人时，给他一盘饭，一片面包，我就能使他心满意足了，我就能躯除他的饥饿。但是，如果一个人露宿街头，感到不为人所要，不为人所爱，惶恐不安，被社会抛弃――这样的贫困让人心痛，如此令人无法忍受。因此，让我们总是微笑想见，因为微笑就是爱的开端，一旦我们开始彼此自然地相爱，我们就会想着为对方做点什么了。
英语美文欣赏：充满微笑的世界
World of Smiles
About ten years ago when I was an undergraduate in college, I was working as an intern at my University's Museum of Natural History. One day while working at the cash register in the gift shop, I saw an elderly couple come in with a little girl in a wheelchair.
As I looked closer at this girl, I saw that she was kind of perched on her chair. I then realized she had no arms or legs, just a head, neck and torso. She was wearing a little white dress with red polka dots.
As the couple wheeled her up to me I was looking down at the register. I turned my head toward the girl and gave her a wink. As I took the money from her grandparents, I looked back at the girl, who was giving me the cutest, largest smile I have ever seen. All of a sudden her handicap was gone and all I saw was this beautiful girl, whose smile just melted me and almost instantly gave me a completely new sense of what life is all about. She took me from a poor, unhappy college student and brought me into her world; a world of smiles, love and warmth.
That was ten years ago. I'm a successful business person now and whenever I get down and think about the troubles of the world, I think about that little girl and the remarkable lesson about life that she taught me.
十年前我还是一名在校大学生，那时我在学校的自然历史博物馆实习。一天，在礼品店的收银机那儿工作时，我看到一对老年夫妇推着一个坐轮椅的小女孩走了进来。
近看这个小女孩时，我注意到她几乎是完全被放在轮椅里，意识到她没有胳膊和腿，只剩下了头部、脖子以及躯干了。她穿着一件小白裙，上面还有红色的圆点花纹。
当这对夫妇推着她走到我身边时，我低头看了看清单。转头看到小女孩，于是我对她眨了眨眼睛。从她爷爷奶奶手中接钱的时候，我又看了一眼小女孩，她正向我展示我所见过的最可爱、最宽大的笑容。就在那一霎那间，她的身体缺陷消失了，我看到的只是一个美丽的女孩儿，她的笑容使我融化，并几乎立刻使我对人生有了一种新的认识。她把我这个贫穷而不幸的大学生带进了她的世界，一个充满微笑、爱和温暖的世界。
那已经是十年前的事情了。现在我已经成为一名成功的商人。无论何时当我感到沮丧，回想到世界上的烦恼时，我就会想起那个小女孩以及她教给我的那堂不寻常的课。
英语美文欣赏：微笑
The Smile
微笑
Smile at each other, smile at your wife, smile at your husband, smile at your children, smile at each other―it doesn't matter who it is―and that will help you to grow up in greater love for each other.
经常保持笑容，对你的另一半、你的孩子微笑，甚至对陌生人也不要吝惜你的微笑，因为小小的微笑就能大大增进人与人之间的感情。 ――泰瑞莎修女
Many Americans are familiar with The Little Prince, a wonderful book by Antoine de Saint-Exupery. This is a whimsical and fabulous book and works as a children's story as well as a thought-provoking adult fable. Far fewer are aware of Saint-Exupery's other writings, novels and short stories.
法国作家安东尼·圣艾修伯里所写的《小王子》是本很多美国人都很熟悉的极好的书。这本书表面上看来是童话故事，但世故的成人读来也觉寓意深远。很少人知道，除了《小王子》，圣艾修伯里还创作过其他小说和短篇故事。
Saint-Exupery was a fighter pilot who fought against the Nazis and was killed in action. Before World War II, he fought in the Spanish Civil War against the fascists. He wrote a fascinating story based on that experience entitled The Smile. It is this story which I'd like to share with you now. It isn't clear whether or not he meant this to be autobiographical or fiction. I choose to believe it to be the former.
圣艾修伯里是名飞行员，二次大战对抗纳粹时被击落身亡，之前他也曾参加西班牙内战打击法西斯分子。他根据这次经验写了一篇精彩的故事――《微笑》，现在要提的就是这篇作品。这是真实故事或是虚构事情，没人能下定论，但我宁可相信这是作者的亲身体验。
He said that he was captured by the enemy and thrown into a jail cell. He was sure that from the contemptuous looks and rough treatment he received from his jailers he would be executed the next day. From here, I'll tell the story as I remember it in my own words.
故事的前段大意是作者被敌军俘虏，关进监牢。看守监狱的人一脸凶相，态度极为恶劣。他心想，明天绝对会被拖出去枪毙。以下是我记忆中的故事原文。
“I was sure that I was to be killed. I became terribly nervous and distraught. I fumbled in my pockets to see if there were any cigarettes, which had escaped their search. I found one and because of my shaking hands, I could barely get it to my lips. But I had no matches, they had taken those.
”一想到自己明天就没命了，不禁陷入极端的惶恐与不安。我翻遍了口袋，终于找到一支没被他们搜走的香烟，但我的手紧张得不停发抖，连将烟送进嘴里都成问题，而我的火柴也在搜身时被拿走了。
“I looked through the bars at my jailer. He did not make eye contact with me. After all, one does not make eye contact with a thing, a corpse. I called out to him ‘Have you got a light?' He looked at me, shrugged and came over to light my cigarette.
”我透过铁栏望着外面的警卫，他并没有注意到我在看他，也许对他而言，我只是他看守的一样‘物品'、一具‘尸体'。我叫了他一声：‘能跟你借个火吗？'他转头望着我，耸了耸肩，然后走了过来，点燃我的香烟
“As he came close and lit the match, his eyes inadvertently locked with mine. At that moment, I smiled. I don't know why I did that. Perhaps it was nervousness, perhaps it was because, when you get very close, one to another, it is very hard not to smile. In any case, I smiled. In that instant, it was as though a spark jumped across the gap between our two hearts, our two human souls. I know he didn't want to, but my smile leaped through the bars and generated a smile on his lips, too. He lit my cigarette but stayed near, looking at me directly in the eyes and continuing to smile.
”当他帮我点火时，他的眼光无意中与我的相接触，这时我突然冲着他微笑。我不知道自己为何有这般反应，也许是过于紧张，或者是当你如此靠近另一个人，你很难不对他微笑。不管是何理由，我对他笑了。就在这一刹那，这抹微笑如同火花般，打破了我们心灵间的隔阂。受到了我的感染，他的嘴角不自觉地也现出了笑容，虽然我知道他原无此意。他点完火后并没立刻离开，两眼盯着我瞧，脸上仍带着微笑。
“I kept smiling at him, now aware of him as a person and not just a jailer. And his looking at me seemed to have a new dimension, too. ‘Do you have kids?' he asked.
”我也以笑容回应，仿佛他是个朋友，而不是个守着我的警卫。他看着我的眼神也少了当初的那股凶气，‘你有小孩吗？'他开口问道。
“ Yes, here, here.I took out my wallet and nervously fumbled for the pictures of my family. He, too, took out the pictures of his family and began to talk about his plans and hopes for them. My eyes filled with tears. I said that I feared that I'd never see my family again, never have the chance to see them grow up. Tears came to his eyes, too.
”‘有，你看。'我拿出了皮夹，手忙脚乱地翻出了我的全家福照片。他也掏出了照片，并且开始讲述他对家人的期望与计划。这时我眼中充满了泪水，我说我害怕再也见不到家人。我害怕没机会看着孩子长大。他听了也流下两行眼泪。
Suddenly, without another word, he unlocked my cell and silently led me out. Out of the jail, quietly and by back routes, out of the town. There, at the edge of town, he released me. And without another word, he turned back toward the town.
“突然间，他二话不说地打开了牢门，悄悄地带我从后面的小路逃离了监狱，出了小镇，就在小镇的边上，他放了我，之后便转身往回走，不曾留下一句话。
My life was saved by a smile.
”一个微笑居然能救自己一条命。“
11/ Yes, the smile―the unaffected, unplanned, natural connection between people. I tell this story in my work because I'd like people to consider that underneath all the layers we construct to protect ourselves, our dignity, our titles, our degrees, our status and our need to be seen in certain ways―underneath all that, remains the authentic, essential self. I'm not afraid to call it the soul. I really believe that if that part of you and that part of me could recognize each other, we wouldn't be enemies. We couldn't have hate or envy or fear. I sadly conclude that all those other layers, which we so carefully construct through our lives, distance and insulate us from truly contacting others. Saint-Exupery's story speaks of that magic moment when two souls recognize each other.
是的，微笑是人与人之间最自然真挚的沟通方式，我在我的作品中讲这个故事，因为我希望人们能仔细想想以下的事情：人常常为自己建立层层的保护膜，为了维护尊严、头街、身分、形象等，而必须有所隐藏。我相信在这些掩饰下，每个人都有一个真实、不带虚伪的灵魂。如果我们能用心灵去认识彼此，世间不会有结怨成仇的憾事；恨意、妒嫉、恐惧也会不复存在。可惜的是人小心翼翼为自己所建造的保护膜，却阻隔了自己与他人真诚相对的机会。圣艾修伯里的这则故事，让我们见到了两颗心灵相互交流的神奇时刻。
I've had just a few moments like that. Falling in love is one example. And looking at a baby. Why do we smile when we see a baby? Perhaps it's because we see someone without all the defensive layers, someone whose smile for us we know to be fully genuine and without guile. And that baby-soul inside us smiles wistfully in recognition.
我也曾有过如此神奇的时刻，坠入情网是其中一刻，而看着婴儿的脸是另外一例。为什么我们见到婴孩会微笑？也许是因为我们在他们身上见到不设防的灵魂，还有他们纯真无邪的笑容，更引起了我们内心深处的共鸣。
A Los Angeles man has spent the last 20 years as a foster father to children he knows are going to die, but he takes them in anyway.Mohamed Bzeek, 62, has cared for the sickest of the sick in Los Angeles County's sprawling foster care system. Some have died in his arms.有一名洛杉矶人，二十年如一日地领养晚期病重儿童，即便知道他们将不久于人世，他还是执意领养。他叫Mohamed Bzeek，现年62岁，在洛杉矶庞大的领养系统中领养病重患儿，有些在他的`臂弯中离世。
Bzeek is the only foster parent in the county known to take in terminally ill children. He wants these children to know they're not alone in this life.He is currently caring for a girl born with an encephalocele, a rare malformation in which part of her brain protruded through an opening in her skull. She requires around-the-clock care. She has been in his care since she was a month old.城中仅有他一人愿意领养这些孩子，他要让他们感觉到，他们在这世上并不孤单。 现在Bzeek照顾的这名患儿，有先天性脑病，她的脑干在卤门中突起，她需要昼夜护理，Bzeek 接手的时候她仅一个月大。
To avoid choking, the girl sleeps sitting up. Bzeek sleeps on a second couch next to hers. He doesn't sleep much.”The key is, you have to love them like your own,“ Bzeek said. ”I know they are sick. I know they are going to die. I do my best as a human being and leave the rest to God."为了防止她噎住，这女孩儿是坐着睡觉的，Bzeek 睡在她旁边的沙发上，他睡得不多。他说，重点是你得待他们如己出，我知道他们病了，而且时间也不多了，但我会竭尽所能，剩下的事情就交给上帝了。
经典双语美文汇编
“Not until we are lost do we begin to understand ourselves。” ~Henry David Thoreau
迷失自我，才能发现自我。——亨利·大卫·梭罗(美国作家及自然主义者)
Everything about my future was ambiguously assumed. I would get into debt by going to college, then I would be forced to get a job to pay off that debt, while still getting into more and more debt by buying a house and a car. It seemed like a never-ending cycle that had no place for the possibility of a dream。
我们未来的一切似乎都模糊地设定好了，利用贷款上大学，然后为了还债被迫去找一份工作，还要为了买房买车背负更多的债务……这仿佛是一个无休止的循环，让我们的梦想没有实现的机会。
I want more—but not necessarily in the material sense of personal wealth and success. I want more out of life. I want a passion, a conceptual dream that wouldn’t let me sleep out of pure excitement. I want to spring out of bed in the morning, rain or shine, and have that zest for life that seemed so intrinsic in early childhood。
我们想要的更多——并不是对于个人财富和成功等物质性需求，我们对于生活，想要更多。我想要热忱、有概念的梦想，让我不会空怀纯粹的兴奋入睡。我希望能在早晨一跃起床，无论是阳光普照还是刮风下雨，也能对生活充满热情，就像我们的童年时固有的.一样。
We all have a dream. It might be explicitly defined or just a vague idea, but most of us are so stuck in the muck of insecurity and self-doubt that we just dismiss it as unrealistic or too difficult to pursue。
我们都有梦想，无论它是明确的目标还是模糊的主意，但我们大多数人都受困于不安全和自我怀疑的泥泞里，我们把梦想看做是不现实的、难以追求的，最后放弃了。
We become so comfortable with the life that has been planned out for us by our parents, teachers, traditions, and societal norms that we feel that it’s stupid and unsafe to risk losing it for the small hope of achieving something that is more fulfilling。我们变得满足于父母、老师、传统及社会规条为我们营造的安逸生活。为了那一点点能够为生活变得更充实的希望去冒险，我们会认为这是愚蠢和危险的。
“The policy of being too cautious is the greatest risk of all。” ~Jawaharlal Nehru
过于谨慎才是最大的危险——贾瓦哈拉尔·尼赫鲁(印度开国总理)
Taking a risk is still a risk. We can, and will, fail. Possibly many, many, many times. But that is what makes it exciting for me. That uncertainty can be viewed negatively, or it can empower us。
冒险始终还是有风险。我们，也有可能失败，还有可能是失败很多很多次。但这会让我们更加兴奋。不确定因素看起来有不利，但同时也能激励我们。
Failing is what makes us grow, it makes us stronger and more resilient to the aspects of life we have no control over. The fear of failure, although, is what makes us stagnant and sad. So even though I couldn’t see the future as clearly as before, I took the plunge in hopes that in the depths of fear and failure, I would come out feeling more alive than ever before。
失败能让我们成长，让我们更强大，让我们更能适应生活中难以控制的各个方面。对于失败的恐惧，让我们停滞不前，悲伤不已。尽管不能清晰地看见未来，在恐惧和失败的深渊里，我们也要保持希望，那么我们将活得更有生命力。
If you feel lost, just take a deep breath and realize that being lost can be turning point of finding out who you truly are, and what you truly want to do。
如果你迷失了自我，请深呼吸，迷失或许能成为你人生的转折点，让你发现真正的自己，并让你知道自己想真正成为怎样的人。
永不消极美文
在一条昏暗偏僻的乡间小道上，一个推销员的汽车爆胎了。他想换上备用轮胎，但发现没带千斤顶。看见不远的一家农舍有灯光，他大喜，向农舍走去。但很快，他就思绪翻滚：“如果人家不开门……”，“如果他们没有千斤顶……”，“即使这个家伙有千斤顶，但他不借给我，又怎么办？”他越想越不安。农民打开门时，这个推销员竟直接给了他一拳，吼道：“把你那破千斤顶收起来！”
听了这个故事，你也许会哈哈大笑，因为它嘲笑了典型的“自我挫败主义者”的作风。
下面的两个人也一样。
弗兰是某公司广告部经理的秘书，一个令许多人羡慕的职位。但弗兰并不这样认为，他总在心里一个劲儿告诉自己：“我不过是个秘书罢了。”马克是某大型购物中心的售货员，月薪3000美元，收入不算低，但他老是这样提醒自己：“我只是个售货员而已。”他们都没意识到，采用“不过”、“只是”这样的词汇，实际上是在贬低自己的工作，也贬低了自己。
远离消极词汇，你就远离了自我伤害。对于弗兰和马克来说，把那些自我伤害的词语去除之后，这样说就不会令人觉得消极了：“我是个售货员。”“我是个秘书。”而且，这两种说法潜伏着积极的后续语，比如，“我正在踏上更高的'阶梯”。
不管你喜不喜欢，你的思想就是导航仪，指引着你在人生的大海上前行。控制了你的思想，就掌控了一切。正如英国大诗人约翰·弥尔顿所写的：你的心态能让地狱变为天堂，也能让天堂变为地狱。
情书精选双语美文
I write to you as the evening shadows draw close, with the 1)tang of fog upon my breath, the very first of this season. I feel your arms about me as you left this morning for the airport as I wrap my 2)shawl a little closer. Joey woke up and you patted him back to sleep, and left me warm and tangled in the sheets, already waiting for you to be back.
夜幕降临之时，我正给你写信，呼吸着这个季节的第一场寒雾。我裹紧围巾，那感觉犹如你今天早上赶赴机场前搂着我一般。乔伊醒来，你轻拍着哄他再次入睡，把我留在温暖的被窝里蜷缩着，那一刻我就已开始等着你回来。
It has always been like this, though I never let you know of the waiting. The first time I talked to you, on those typed pages, 3)under the cloak of names 4)artfully chosen, moments became minutes and minutes gathered to hours. When we could talk no more, I was yearning, restless, and 5)loath to admit it. I gave you my number, gave it to a complete unknown, and was scared of my lack of 6)trepidation because, amazingly, no logic I could 7)muster would dismiss my 8)conviction that you were for real.
一直如此，虽然我从未让你知道我在等你。第一次与你交谈时，是通过网上传书，还用了一些精心挑选的网名做掩护，那时候的分分秒秒最终汇聚成漫长的数个小时。实在不能继续聊了，我会满怀思慕、焦躁不安，不愿承认想你的事实。我把自己的电话号码给了你——一个完完全全的陌生人。连我自己也吓了一跳，我居然没有一丝彷徨不安。奇怪的是，我找不到怀疑你的理由。
As I talked to you for days that 9)spilled into weeks, I was 10)tremulous, unsure, as a spider thread launched into the breeze, and it was as if in you my soul had found an anchor. You would talk to me of this and that, of a 11)pompous colleague or of a cab driver gone 12)amok, of the 13)impending marriage in your neighborhood, of an art exhibition where a watercolor made you think of me. I would laugh: a building, are you serious? I am really not that fat, you know! You would move on to explain, but my mind would wander, I would 14)stroll in front of the mirror and examine myself: have the years of marriage marked time on my face, am I as slim as before Joey came?
我们聊着聊着，日子便悄然地由一天天逐渐变成了一周周。我心生颤抖，将信将疑，仿佛一根蛛丝飘荡在微风中，我的灵魂奔向了你，找到了依靠。你会跟我聊这聊那，聊爱炫耀的同事，聊发疯的出租车司机，聊你家附近即将举行的婚礼，聊艺术展，你说在艺术展上看到一幅水彩画让你想起了我。我会笑着说，(我像水彩画中的)建筑，说真的吗?你知道我其实没有那么胖啦!你会接着解释，但我的思绪却到了别处，我会站到镜子前审视自己脸上是不是有了婚姻带来的岁月痕迹?我是否还像乔伊到来之前那样苗条呢?
In those months of waiting, whether for the axe to fall or for happiness to strike I do not know, it was your voice and the 15)tug of Joey’s fingers that pulled me through. When I see the two of you together, him on your shoulders with a 16)fistful of your hair, your 17)impish grins mirroring each other, I am happy I made the decision to be part of your life and to make you a part of ours.
那些等待的日子是痛苦还是幸福，我无从得知，是你的声音和乔伊的陪伴使我最终度过了那段艰难的岁月。当我看到你们在一起，他坐在你的肩膀上，撩起你的一撮头发，你们顽皮的笑容交相辉映，我很高兴自己做出了这样的决定：让自己成为你生活中的一部分并让你成为我和乔伊的一部分。
You have become my spirit and my essence, my joy and temptation, the answer to 18)fervent prayers whispered with only half a hope of their fulfillment. I 19)revel in the freedom of the 20)enclosure of your arms, the way I am beautiful to you in the mornings without even running a comb through my hair. And through the times before I married you, what won me over was the way you somehow knew when to hold me close and when to let me be.
你已成为我的精神支柱和生命中必不可少的元素，成了我的喜悦、欢乐和动力源泉，你是我热切呢喃的那些祈祷的回应，尽管当初祈祷时并未抱太大希望。我陶醉在你双臂绕缠的自由中，陶醉在早晨醒来，即使我乱发蓬松，在你眼中我依然美丽可人。在嫁给你之前，不知何故，你总知道何时该紧紧地抱着我，何时应该让我一人独处，这就是你最终赢得我芳心的原因。
People wiser than I would care to argue with often say that extreme emotions cannot be sustained for long. They use the body as the flame does a candle, and the flame is never stronger than when the candle is at its shortest. So for a love of two people to survive, it must be 21)immortalized by the death of one or both, or simply get 22)lulled to companionship, or worse still, slowly 23)wilt under the weight of life’s 24)mundane tomorrows.
比我聪明的人也许会争辩说，浓情并不能持久。感情与身体就像火焰与蜡烛，火焰最热烈时，也是蜡烛即将燃尽的时候。所以，要让两个人的爱长存，就必须牺牲其一或两人来使爱永生，或者干脆让爱静变为友伴之情， 或更糟的是，让爱在世俗生活的重压下慢慢枯萎。
But you were first a stranger, then a friend, afterwards a lover and now my husband. You are the man who left spaces in our togetherness as pauses in the 25)cadence of a song. I trust as well that each day I pass with you now, one of your arms about my shoulder and the other around Joey as you introduce me to your friends, will remain with me as I grow older.
但是，你起初是一个陌生人，然 后是一个朋友，后来成了我的恋人，而现在，你是我的丈夫。你是那个在我们团聚的时光之间留下空隙的男人，这种空隙就像一首抑扬顿挫的歌中的停顿。我也相信，即便岁月流逝，我现在与你度过的每一天，连同你一只手搭着我的肩膀，另一只搭着乔伊，把我介绍给你朋友的每一个时刻，都会与我同在。
As I write to you now, I know that when you are back next week I’ll probably tell you how much I love you and this letter may just seem 26)superfluous. Please know that when you read it in the fifth, tenth or thirtieth year of our marriage, I love you then as I love you today when our marriage is a full year old, and we are miles apart on our first wedding anniversary.
此刻，我正在给你写信，我知道，当你下周回来时，我很可能会亲口告诉你我是多么爱你，这封信也许稍显多余。今天，我们的婚姻满一周年，相隔千里的我们过着人生中的第一个结婚纪念日。请记得，当你在我们第五个、第十个、或第三十个结婚纪念日读这封信时，那时，我依然像今天这样爱你。